Rude Health is a small company with big dreams: to change the nation's eating habits and revolutionise farming. Making tasty food - Life's too short to eat food you don't enjoy. Making healthy food - don't over-process anything into unnatural shapes and textures, and don't introduce refined sugars or fortifications. Sustaining you - There's an old saying: "Breakfast like a king, lunch like a prince and dine like a pauper." A bowlful of Rude Health will put a bounce in your step until lunchtime and a Rude Health snack will keep you going until dinner. Sustaining the planet - There's no point being rudely healthy on a sick planet. So Rude Health works to minimise packaging, and to grow ingredients where they grow naturally. And never, ever using GM. Some people don't like raisins or sultanas in their cereal. This muesli is dedicated to them. As well as being a wheat free recipe, it's raisin free too. Out go the dried grapes, in come mangoes, apricots, apples, almonds, brazil nuts and dates instead. Crunchy and juicy, it's everything you've ever wanted in a muesli.